Monthly Archives: January 2021

5 Steps To Keep Moving Forward

By: Anne Lancaster, Business Advisor Feeling overwhelmed? Exhausted?  2020 has been a year of accentuated anxiety, seemingly endless stress, and unparalleled uncertainty. Keeping a positive outlook can be challenging with daily updates of COVID-19; local, state, and federal mandates; personal and professional changes. We live with this dynamic tension ALL the time.  It’s natural, it’s… Read more »

My-Fit-24 : Gorham

Stacey and Jesse Coleman own My-Fit-24, a 24-hour fitness facility located in Gorham, Maine. Started in 2007, My-Fit-24 provides access to fitness equipment, personal training, and group classes. The couple and their team are passionate about creating sustainable fitness solutions for their clients and community. Their programs are based on science to provide safe and… Read more »